Ashtanga Yoga Lake Geneva
ASHTANGA YOGA CLASSES
2025
The AYLG shala
is located on Broad Street
in beautiful downtown
Lake Geneva on the 2nd Floor
of the O2 Lounge
Open Monday - Friday
and Sunday
Closed:
Saturday April 12 - Full Moon
Sunday April 27 - New Moon
Monday May 12 - Full Moon
Tuesday May 27 - New Moon
Wednesday June 11 - Full Moon
Wednesday June 25 - New Moon
Ashtanga Yoga: Mysore-style sessions Mysore-style classes provide students with the opportunity to expand their knowledge through individualized instruction in a group setting and allow for traditional ashtanga yoga sequences to be modified to suit individual needs.
Beginners, re-starters, and long time practitioners welcome!
This is a great class for those looking to deepen their relationship with yoga and establish a regular, personalized and sustainable practice.
When:
Monday - Thursdays 6-9am
Sundays - 6-9am
Except for Sunday April 27, Monday May 12, Tuesday May 27th
This is not a 3 hour class. At first, expect your practice to be 20-30 minutes long, and get longer as you progress and new postures are added. Just come any time from 6am onward, allowing yourself enough time to finish up before 9am. All are welcome, don't be shy!
Where:
Ashtanga Yoga Lake Geneva (AYLG)
234 Broad St, Lake Geneva, 53147,
(2nd floor) above the O2 Lounge,
in person
Ashtanga Yoga: Sanskrit-counted Primary Series Participants through the entire ashtanga primary series pairing movement with in- and out-breath to the traditional Sanskrit-counted vinyasa. The aim is for participants to flow through the poses and breathe together in a moving group meditation. As time does not allow for the instructor to explain the poses or flow between them, this class is most suitable for those with experience practicing ashtanga yoga. Once one is familiarized with the opening sequence, you can start to join weekly. Simply follow along and stop at your last postures given in Mysore class. A great way to understand and familiarize yourself with the pacing and vinyasa count of Ashtanga yoga.
When:
Fridays 5:45-7:00 am
Where:
Ashtanga Yoga Lake Geneva
(AYLG), in person
New to Ashtanga and ready to start, but maybe a bit shy?
Join us for a two hour Introduction to Ashtanga class: Foundational postures, principles, practices and philosophy and plenty of time for discussion and questions.
NEXT CLASSES
April 23 + 24
Wed + Thu
(6-8pm)
April 30 + May 1
Wed + Thu
(6-8pm)
Saturday May 3
(8-10am)
Check back on this page for future classes or message Amanda directly for details at amanda4sss@gmail.com
This class is offered periodically and will be announced and posted here.
Beginners Series
To find an authorized teacher near you visit sharathyogacentre.com