• Daily Mysore-style Ashtanga + Led Primary Series classes 6 mornings a week honoring the rhythm of traditional practice

 

•Beginner-friendly Environment (no experience needed, 1-on-1 guidance in a group setting)

 

• Authentic Lineage: Led by teachers trained directly in the Ashtanga tradition at KPJAYI/SYC in Mysore, India

 

• Small Batch classes - Intentional, quiet space held to support deep focus

 

• Beyond Asana - Explore yoga philosophy + chanting 

 

•Flexible Timings - begin as early as 545am with a last start at 8am 

 

Ashtanga yoga is more than a physical practice - it's a moving meditation and a tool for transformation + Self-exploration.

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See what happens with the power of daily discipline, the ways you can grow and shape your experience.

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Everyone is welcome.

 

​Ways to start:

-Come to  weekday morning Mysore practice, be Led 1-on-1 through the sequence

-Drop by, observe a weekend Led Primary Class

-Register online for Led Primary, arrive 10 minutes early, bring your mat or borrow one of ours

-Email us with questions

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New students email here .