Ashtanga Yoga Lake Geneva
ASHTANGA YOGA CLASSES
2025
The AYLG shala
is located on Broad Street
in beautiful downtown
Lake Geneva on the 2nd Floor
of the O2 Lounge
Open Monday - Friday
and Sunday
Closed:
Tuesday May 27 - New Moon
Wednesday June 11 - Full Moon
Wednesday June 25 - New Moon
Thursday July 10 - Full Moon
Thursday July 24th - New Moon
At AYLG we offer a dedicated space for the disciplined and deeply rewarding practice of Ashtanga yoga. Rooted in tradition and guided by experienced + lineage-based teachers, our Mysore-style program allows each student to grow at their own pace-learning posture by posture, breath by breath. Whether you are brand new to yoga or transitioning from other styles, we provide personalized instruction, hands-on support, and a warm, welcoming environment to explore your practice. Ashtanga is for everyone, not just the flexible or strong.
What Makes Us Unique:
• Daily Mysore-Style Ashtanga + Led Primary Series Classes - Six mornings a week, honoring the rhythm of traditional practice
•Beginner-Friendly Environment - No experience needed; we guide you step- by-step
• Authentic Lineage - Led by teachers trained directly in the Ashtanga tradition at KPJAYI/SYC in Mysore, India
• Intimate & Intentional Space - Clean, quiet, and created to support deep focus
• Beyond Asana - Explore yoga philosophy, chanting, breathwork, and community learning
•Flexible Options - Trial passes, drop- ins, and memberships that fit your life
Ashtanga is more than a physical practice-it's a moving meditation and a tool for transformation.
If you're ready to invest in your growth and discover the power of daily discipline, AYLG is here to support you. Try your first Mysore class and experience the journey inward.
Mysore-style Ashtanga Yoga
Class participants work through a fixed sequence of poses at their own pace and ability level while the teacher provides one-on-one guidance and instruction as needed. Participants may come and go as they wish during the scheduled class period and practice for as long as desired. In this format, students memorize the sequence of postures and transitions bit-by-bit over time, learning to cultivate a meditative practice focused on their own breath. Mysore-style classes provided students the opportunity to expand their experience and knowledge through individualized instruction and allow for traditional ashtanga sequences to be modified to suit individual needs. This is a great class for beginners and those looking to deepen their relationship with yoga and establish a regular, personalized, and sustainable practice.
When:
Sundays - Thursdays 6am + 8am
Doors close at 8:10
Where:
Ashtanga Yoga Lake Geneva
(AYLG), in person
Ashtanga Yoga: Sanskrit-counted Primary Series Participants are led through the entire ashtanga primary series pairing movement with in- and out-breath to the traditional Sanskrit-counted vinyasa. The aim is for participants to flow through the poses and breathe together in a moving group meditation. As time does not allow for the instructor to explain the poses or flow between them, this class is most suitable for those with experience practicing ashtanga yoga. Once one is familiarized with the opening sequence, you can start to join weekly. Simply follow along and stop at your last postures given in Mysore class. A great way to understand and familiarize yourself with the pacing and vinyasa count of Ashtanga yoga.
When:
Fridays 5:45-7:00 am
(Moving to 7am beginning on Friday, June 20th)
Where:
Ashtanga Yoga Lake Geneva
(AYLG), in person
Beginners Series
New to Ashtanga and ready to start, but maybe a bit shy?
Join us for a 1.5 hour Introduction to Ashtanga class: Foundational postures, principles, practices and philosophy and plenty of time for discussion and questions.
NEXT CLASSES
May 21 + 22
Wed + Thu
(6-7:30pm)
June 18 + 19
Wed + Thu
(6-7:30pm)
Check back on this page for future classes or message Amanda directly for details at amanda4sss@gmail.com
This class is offered periodically and will be announced and posted here.
To find an authorized teacher near you visit sharathyogacentre.com