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ASHTANGA YOGA CLASSES

2025

The AYLG shala

is located on Broad Street

in beautiful downtown

Lake Geneva on the 2nd Floor 

of the O2 Lounge

Open Monday - Friday

and Sunday

Closed Wed Feb 12 Full Moon

Thurs Feb 27 for New Moon

Ashtanga Yoga: Mysore-style sessions  Mysore-style classes provide students with the opportunity to expand their knowledge through individualized instruction in a group setting and allow for traditional ashtanga yoga sequences to be modified to suit individual needs.

 

Beginners, re-starters, and long time practitioners welcome!

 

This is a great class for those looking to deepen their relationship with yoga and establish a regular, personalized and sustainable practice.  

When:

Monday - Thursdays 6-9am

​Sundays - 6-9am

Except for Wed Feb 12

and Thurs Feb 27th

This is not a 3 hour class. At first, expect your practice to be 20-30 minutes long, and get longer as you progress and new postures are added. Just come any time from 6am onward, allowing yourself enough time to finish up before 9am. All are welcome, don't be shy!

Where:

Ashtanga Yoga Lake Geneva (AYLG)

234 Broad St, Lake Geneva, 53147,

​(2nd floor) above the O2 Lounge,

in person

Ashtanga Yoga: Sanskrit-counted Primary Series  The instructor leads participants through the entire ashtanga primary series pairing movement with in- and out-breath to the traditional Sanskrit-counted vinyasa. The aim is for participants to flow through the poses and breathe together in a moving group meditation. As time does not allow for the instructor to explain the poses or flow between them, this class is most suitable for those with experience practicing ashtanga yoga. Once one is familiarized with the opening sequence, you can start to join weekly. Simply follow along and stop at your last postures given in Mysore class. A great way to understand and familiarize yourself with the pacing and vinyasa count of Ashtanga yoga.

When:

Fridays  5:45-7:00 am

Where:

Ashtanga Yoga Lake Geneva

(AYLG), in person

​​​

New to Ashtanga and ready to start , but maybe a bit shy?

 

Join us for a two hour Introduction to Ashtanga class: Foundational postures, principles, practices and philosophy and plenty of time for discussion and questions.

NEXT CLASS MARCH 19th

check back on this page for future classes or message Amanda directly for details.

 

This class is offered periodically and will be announced and posted here.

 

Beginners Series

To find an authorized teacher near you visit sharathyogacentre.com

Thanks for joining! You'll be the first to know about workshops and events.

Ashtanga Yoga Lake Geneva

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